Kujerun ofisoshin Ergonomic sune mafi kyawun saka hannun jari a cikin lafiya

Kujerar ergonomic a zahiri tana buƙatar saduwa da abubuwan da ke gaba:
1.Cunshi na ayyuka masu yawa na daidaitawa
2.Excellent ergonomic goyon baya
3.Good ga lafiyar ma'aikatan tebur
4.Good digiri na 'yanci, ciki har da juyawa motsi da kuma a layi daya motsi

Ko siyan kujerar aiki ko kujerar nazarin gida, ya kamata mu fara la'akari da waɗannan abubuwan:

1.Ko akwai goyon bayan lumbar
Ƙirar tallafin ilimin kimiyya na lumbar yana taimakawa wajen kula da yanayin yanayin kashin baya.Yana da nufin inganta halayen zama marasa daidai, taimakawa rage matsewar baya bayan zama na dogon lokaci, da haɓaka yanayin aiki mai lafiya da kwanciyar hankali.

2.Ko akwai babban kushin sake dawowa
Soso mai tsayi mai tsayi tare da kyakkyawan elasticity, babban yawa, kauri don samar da jin daɗin kunsa.Ko kuna aiki a ofis ko karatu a gida, zaku iya jin daɗin jin daɗin zama kowane lokaci da ko'ina.

3.Ko akwai gyara tsarin
Daidaita tsayi: - Daidaita yadda ake buƙata don tallafawa masu lanƙwasa na jiki, ta yadda kowane mai amfani zai sami wurin zama mai dacewa.
Daidaita kusurwa: - Ƙaƙwalwar da ta dace na iya tallafawa baya kuma rage matsa lamba akan kugu.
Daidaita madaurin kai: - Idan kana da ciwon wuya akai-akai, ana ba da shawarar sosai don amfani da kujera tare da madaidaicin kai don ba da tallafi ga kai da rage matsa lamba.
Daidaita dokin hannu: - Daidaita tsayin dokin hannu don tabbatar da motsin gwiwar hannu na al'ada.